Nourishment颐 · Yí
What you sustainPay attention to what enters your body, mind, and relationships—and to what your words feed in others. Sustainable support begins with discernment.
THE STRUCTURE
Two trigrams, one field of change.
Mountain 艮
stillness and limits · Mountain
Thunder 震
movement and initiative · Thunder
SIX STAGES
Read from the ground upward.
These are original modern reflection prompts, not translations of the traditional line texts.
- Line 1Foundation
At the beginning, what you sustain asks for quiet preparation. Establish the ground before seeking visible progress.
- Line 2Emergence
Bring what you sustain into ordinary work and relationships. Support and honest feedback now matter more than display.
- Line 3Friction
Friction tests the theme. Name the strain, keep the next step proportionate, and avoid forcing an early conclusion.
- Line 4Responsibility
Influence is growing. Align inner intent with outward conduct and notice the example your choices set for others.
- Line 5Maturity
Use what you sustain with clarity and responsibility. This is a moment to coordinate, correct, and serve the larger whole.
- Line 6Transition
At the extreme, even a strength can harden into excess. Recognize when to release, rebalance, or change course.
Sources and editorial record
Original modern-English draft informed by the public-domain source tradition; no Wilhelm/Baynes prose is reproduced.
- Status
- editorial-draft
- Version
- hexagram-en-draft-v1
- Reviewer
- Pending
- Zhouyi (received Chinese text)Ancient source used for the sequence, names, line structure, and source comparison.
- James Legge, The Yî King (1882)Public-domain English reference used to cross-check structure and conventional naming; no passage is copied into this draft.